Well, my last weigh-in I lost 4-1/2 lbs., for a total of 30-1/2 lbs. so far. I cheated a few times last month, but I always get back on track. I'm feeling so much better.
I have a long way to go yet, but I know I can do it.
Monday, September 27, 2010
Wednesday, September 8, 2010
Tuesday, September 7, 2010
The Weight is Coming Off
I got weighed in the 23rd of August and lost another 10 lbs., making my total so far 26 lbs. Since then I have lost more, but I will post my loss when I get weighed in on September 20th. I took one day to cheat a little, since it was so hard to watch everyone eat during vacations down here. I didn't cheat bad....just had a peanut butter sandwich and a piece of cake.
I'm feeling good....knees don't hurt hardly at all......it's still hard, but I feel it's worth it. I miss pasta and bread. I miss fruit. I gave up diet soda since it has all those chemicals. I'm starting to exercise a little. I feel healthy.
I'm feeling good....knees don't hurt hardly at all......it's still hard, but I feel it's worth it. I miss pasta and bread. I miss fruit. I gave up diet soda since it has all those chemicals. I'm starting to exercise a little. I feel healthy.
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