Well, we got through our first week on the 8 Hour Diet and it went very well. We ate out several times without cheating and so far we still are not eating any processed foods, no Fast Foods, etc.
Last week I mentioned that my sister, Ginny, was on the Diet Revolution Diet, but that was a mistake......she is on The Fast Metabolism Diet.
My loss for the week was 5 lbs., which I am very happy with. It's going to be more difficult this week because Leon, my husband, is out of town and he is my support. Hopefully we can support each other through phone calls.
I'm trying to keep myself busy so I don't think of food.
Taking one day at a time. :)
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