I didn't get weighed in last week because I was in NJ and I wasn't ready to start a new WW meeting then, so I waited until today to get weighed in MD.
I lost 2.2 lbs., for a total of 23.6 lbs.- Woo! Hoo! I lost 10% of my weight and I'm not far from losing 25 lbs., so I'm feeing great. The thing that really makes me happy is that I lost consistently every week - that's a real motivator for me!
WHAT I'VE LEARNED THIS WEEK
. That even though you are busy, you can still always find the right thing to eat.
. That the new Brick Oven pizza place we ate at this week was absolutely heaven. Split a small margharita pizza with Leon - thin crust - FAB!
. That it's okay to taste a bite of everyone's food if they offer it - it's better to taste than to crave and go out of control.
. That I can do this to the end and keep doing it for the rest of my life.....I'm eating good and I'm happy.
. That no matter what time of day it is.....get on that bike and ride!!!!
Thanks to all of my supporters!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment