I've Been There....Done That

No more crutches.... No more cash....
If I can't 'get real' with myself... Then, I'm meant to crash.

Diets deny.... Which isn't fun.....
Healthy eating.... On a whole wheat bun.











Wednesday, May 16, 2012

Week 12 Weigh-in

Well, I've had another loss....not a big one....down .2 lbs., but at least I lost.  I've gone every weigh-in with a loss, so I'm happy about that.  I haven't been tracking all the time since we have been so busy getting ready to move to NJ Friday, but when I have time, I do track.
WHAT I'VE LEARNED THIS WEEK:
.  That 1 Bob Evans pancake is 9 points (oh my!).  I ate 1-1/2, which came to 13 points and that was without any butter or syrup....so I will stay away from them for awhile (although I thoroughly enjoyed it while it was in my mouth).
.  That the lunch pasta with marinara sauce at Olive Garden is less points than the lunch soup and salad.  I think because of the dressing they put on the salad.  Anyway, for 7 or 8 points, the pasta is great!
.  That restaurants really do give you so much more than you need and I always need a 'doggie bag' now.
.  That Wedding buffets don't have much that we can eat.....
.  That going to my W.W. meetings motivates me to keep going week to week.
.  That I am really going to miss the gang at my Salisbury, MD Weight Watchers meetings.....it's hard to say good-bye.....I was getting so attached. :(

But onward I go......down a total of 23.8 lbs.  My goal this week is to get to - 25 lbs.  I will weigh in in New Jersey for the first time on Wednesday morning......so stay tuned! :)

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